Doors open Saturday 17 October · Founding places
Twelve months to come home to yourself.
A 12-month online course with Dr Ricky Ghataura for women who have spent years holding everything together and are ready to understand how their mind works, release what they have been carrying, and build a life that feels like theirs.
Is this you?
Everyone thinks you have it all together.
You hold it all: the family, the work, the plans, everyone else's feelings. From the outside you look like you're coping. On the inside, you're running on empty.
- You've spent years putting everyone else first, and you no longer know what you want for yourself.
- You look at your life and quietly wonder, "Is this it?"
- You feel invisible: at home, at work, and sometimes even to yourself.
- The confidence you used to have has slipped away, and you're not sure when it happened.
- You're stuck between the woman you were and the woman you're becoming.
- Part of you worries it's too late to change, or to start something just for you.
- You know you're meant for more, but you don't know where to begin.
Nothing is wrong with you. Your mind is running old programmes it learned a long time ago. Once you understand how it works, you can change them.
That is exactly what this course teaches you.
“Until you make the unconscious conscious, it will direct your fate and you will call it destiny.”
Carl Jung
The seven pillars
One pillar at a time, over twelve months.
Each pillar builds on the last. You get the understanding, the tools, and the time to put them into practice in real life.
Alignment
Reconnect with what truly matters to you, and start building a life that reflects it.
Language
Change the words you use with yourself and others, and watch your choices change with them.
Consciousness
Learn how your mind actually works, so you can catch old patterns as they happen.
Healing
Gently release the old stories and stored tension that keep pulling you back.
Energy
Notice what drains you and what restores you, and protect your energy without guilt.
Manifestation
Turn intention into action with clear goals and practical daily habits.
You
Bring it all together into a way of living that is fully, unapologetically yours.
What you get
Everything you need for the year ahead.
Video lessons
Short, focused modules for every pillar that you can watch at your own pace, as often as you like.
Workbooks and practical tools
A workbook for every pillar, plus exercises and reflections that turn each lesson into something you use the same day.
Twelve months of access
Real change takes time. You have a full year to move through the pillars and return to them.
Live group calls
Group calls with Ricky may be added during the year. Members will hear about dates first.
Founding member status
Join first, lock in half price, and help shape how the course grows.
Your own pace
Fit it around work and family. Pause, rewatch, and come back whenever you need to.
Your guide
Dr Ricky Ghataura
Ricky is a practising dentist, life coach and NLP Master Practitioner. Three days a week she sees first-hand how stress lives in the body: clenched jaws, grinding teeth, shoulders up around the ears. The rest of her time goes into helping women release what sits underneath.
She is also a Reiki healer and Theta Healer, and co-hosts the podcast Mums, Molars & Mayhem. Her philosophy is simple: life happens for us, not to us.
Founding offer · 5 places only
Join at half price
Once these five places go, the price returns to £2,222.
- All seven pillars over 12 months
- Every video lesson, workbook and exercise
- Founding member status and pricing
- 12 months of access, from Saturday 17 October
You'll go to our secure checkout to complete your enrolment, then straight into your course portal. As this is a self-development programme with instant access, all sales are final.
Questions
Before you join
When does the course start?
Doors open on Saturday 17 October 2026. You get access as soon as you enrol, and new pillars are released as you move through the year.
How much time will it take each week?
Most lessons are short. Plan for around an hour a week to watch and put the tools into practice. You can go faster or slower to suit your life.
Do I need any experience with coaching or personal development?
No. Everything is explained in plain language from the ground up. If you have done some work before, this will help you go deeper.
Why is it half price?
These five places are for founding members who join at launch. In return for the lower price, Ricky would love your feedback as the course grows.
Will there be live calls?
Live group calls may be added during the year. If they are, members will be told the dates inside the course portal.
Can I get a refund?
Because this is a self-development programme with instant access to all the course content, all sales are final and no refunds are given. Please read this page carefully before you join, and get in touch if you have any questions first.
What happens after I click the button?
You go to a secure checkout page to pay, then you receive your login details for the course portal.
Life happens for us, not to us.
Your year starts Saturday.
Five founding places at £1,111. When they are gone, they are gone.